- Each serving contains everything your body needs for proper functioning: a balanced set of proteins, fats and carbohydrates, fiber, 12 vitamins, and 11 minerals.
- Weight loss without being hungry or lacking nutrients.
- Developing good eating habits — stop overeating and eat less while feeling full.
- Improving metabolism.
- Fast recovery after physical exertion.
- Excellent health and high energy levels.
- those who want to lose weight.
- those who don’t have time for breakfast, lunch, or dinner.
- those who like tasty and healthy snacks.
- those who prefer proper nutrition.
- modern and active people.
Per 100 g of dry product | Per one serving of a prepared product1 | % GEN2 | ||
Energy value | ||||
kJ | 1 540 | 849 | ||
kcal | 366 | 202 | ||
Nutrition value | ||||
Protein | g | 36 | 17 | 34 |
Carbohydrate | g | 32 | 19 | 38 |
including sugar | g | 23 | 16 | |
Fat | g | 9,3 | 5,8 | 26 |
including saturated acids | g | 1,6 | 2,3 | |
Food fiber | g | 5,7 | 1,7 | 2 |
% RDI3 | ||||
Vitamins | ||||
Vitamin А | mcg | 767 | 267 | 27 |
Vitamin D3 | mcg | 5,5 | 1,7 | 33 |
Vitamin E | mg | 12 | 4 | 27 |
Vitamin C | mg | 80 | 27 | 38 |
Vitamin B1 | mg | 0,86 | 0,37 | 22 |
Vitamin B2 | mg | 0,31 | 0,47 | 23 |
Vitamin PP | mg | 16 | 5,6 | 28 |
Vitamin B5 | mg | 4,3 | 2 | 40 |
Vitamin B6 | mg | 1,4 | 0,47 | 23 |
Vitamin B9 | mcg | 205 | 66,6 | 17 |
Vitamin B12 | mcg | 0,98 | 0,83 | 28 |
Biotin (Н) | mcg | 56 | 17 | 33 |
Minerals | ||||
Sodium | g | 0,79 | 0,32 | |
Potassium | mg | 1 932 | 914 | 37 |
Phosphorus | mg | 654 | 380 | 48 |
Magnesium | mg | 332 | 124 | 31 |
Iron | mg | 19 | 6,1 | 61 |
Zinc | mg | 12 | 4,4 | 36 |
Copper | mg | 1,5 | 0,46 | 46 |
Manganese | mg | 2,2 | 0,66 | 33 |
Iodine | mcg | 88,3 | 49,5 | 33 |
Selenium | mcg | 54 | 18 | 26 |
Calcium | mg | 1 032 | 525 | 42 |