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Ingredients: Fibers obtained from seeds: flax, Styrian pumpkin, amaranth, hemp, natural sesame, milk thistle, black cumin; psyllium seed husk, inulin, oat beta-glucan, kelp powder, turmeric, beet powder.
Alekseev's complex fiber will help fill the required amount of fiber in your daily diet. The recommended dosage is 10-15 g (1 tbsp approximately 6-7 g), divided into 1 or 2 meals during the day.
Directions for use:
• mix with any liquid;
• make it an ingredient in any dish.
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