NL Energy Diet HD Oatmeal porridge 450g

Creamy taste of hot oatmeal with milk which reminds of childhood days will boost your energy for the day. ED Oatmeal porridge is not only a popular breakfast but also a substantial main course for lunch or dinner.
You only need one serving of Energy Diet per day on a regular basis. What’s the result?
Each serving contains everything your body needs for proper functioning: a balanced set of proteins, fats and carbohydrates, fiber, 12 vitamins and 11 minerals.

• Lose weight without being hungry or lacking nutrients.
• Develop good eating habits — stop overeating and eat less while feeling full.
• Improves metabolism.
• Fast recovery after physical exertion.
• Excellent health and high energy levels.

A shake shouldn’t be your only source of food. You should eat regular food at least once a day and drink at least 2 L of water a day. Pregnant women should consult with a doctor before consuming a shake.
For whom?

• For those who want to lose weight.
• For those who don’t have time for breakfast, lunch or dinner.
• For those who like tasty and healthy snacks.
• For those who prefer proper nutrition.
• For modern, active people.

Animal and vegetable proteins contain a full set of essential amino acids. These are the building blocks for cells in your body. They also balance the work of the brain, restore the endocrine system and aid the enzyme synthesis.
Unsaturated fatty acids. The main component, soybean oil, contains a record amount of vitamin E1 (tocopherol) — a natural antioxidant —compared to other vegetable oils. It is highly active in the body and has a 98% absorption rate.
Maintain a healthy balance of fast and slow carbohydrates: dextrose (glucose), which is instantly absorbed by the body, versus starch and maltodextrins, which are absorbed throughout the day. The carbohydrate content is calculated so that all the energy is fully absorbed by the body, especially by the brain and muscles, and not stored as fat.
Complex of enzymes Highly digestible, improves and accelerates digestion, promotes absorption of animal and vegetable proteins.
Fiber — natural dietary fiber: a gum derived from corn tare, and chicory inulin. Fiber has a dual action: it gives you the feeling of being full, and helps to remove slags and toxins.
12 vitamins and 11 minerals including iron, copper, zinc, iodine, selenium, and a large amount of calcium. The vitamins include the vitamin B group, vitamin E, which protects against free radicals, and vitamin A, which aids metabolism and is essential for healthy vision.
Acerola is a natural source of vitamins and microelements, with more vitamin C content than virtually any other fruit. It has antioxidant, tonic and restorative effects that aid against fatigue, as well as infectious and viral diseases.
Royal jelly is a milk produced by young nurse bees. It contains a large amount of B vitamins, minerals and trace nutrients, amino acids, and unsaturated fatty acids. Royal jelly has a general strengthening effect, stimulates stress resistance, and boosts the body’s resistance to viruses.
Ingredients
Oat flakes, soy based proteins, dairy based proteins, sucrose, vegetable oil (soy oil, colza oil, caseinate, natural flavoring), magnesium carbonate, chicory inulin, colorant (beta-carotene), vitamins (PP, C, E, A, B5, D3, B6, B1, B2, B9, biotin, B12), Acerola Malpighia glabra L. (149 mg / 100 g), ferrous sulfate, zinc citrate, royal jelly (31 mg / 100 g), manganese gluconate, copper gluconate, enzyme complex, potassium iodide, sodium selenite.
Nutrition Value

		Per 100 g of dry product	Per serving*	% GEN**
Energy value
kJ		1602	1012
kcal		383	241
Nutritional Value
Proteins	g	28,8	17,8	30%
Carbohydrates	g	41,5	25,9	43%
– including mono- and disaccharides	g	10,0	11,4
Fats	g	9,0	6,4	24%
– including saturated fatty acids	g	1,6	1,4
Dietary Fibers	g	10,2	4,6	4%
				% REN***
Vitamins
Vitamins А	mcg	532,23	266,95	27%
Vitamins D3	mcg	3,69	1,67	33%
Vitamins E	mg	8,38	4,01	27%
Vitamins C	mg	54,94	26,68	38%
Vitamins  B1	mg	0,63	0,37	22%
Vitamins  B2	mg	0,42	0,47	24%
Vitamins PP	mg	11,54	5,34	27%
Vitamins B5	mg	3,25	2,00	40%
Vitamins B6	mg	0,95	0,47	23%
Vitamins B9	mcg	140,14	67,11	17%
Vitamins B12	mcg	0,96	0,84	28%
Biotin (Н)	mcg	37,28	16,78	34%
Minerals
Sodium	mg	257,79	190,40	8%
Potassium	mg	928,72	665,42	27%
Phosphorus	mg	303,79	265,25	33%
Magnesium	mg	240,14	125,46	31%
Iron	mg	9,85	4,67	47%
Zinc	mg	5,73	3,34	28%
Copper	mg	0,76	0,34	34%
Manganese	mg	1,49	0,67	33%
Iodine	mcg	75,90	51,41	34%
Selenium	mcg	38,59	18,71	27%
Calcium	mg	265,45	281,45	23%

* 30 g of dry product + 200 ml of 1,5% milk 
** GEN – general energy norm
*** REN - recomended energy norm
Whisking vigorously in a closed container (shaker cup), mix 50 grams (1 serving) of the product with 120 ml of room temperature water, warm up in a microwave for 2-3 min at 700-800 W. Stir well and let it rest for another 2-3 min.
Alternative preparation instructions
Whisking vigorously in a closed container (shaker cup), mix 30 grams (1 bag) of the product with 150 ml of 1.5% fat hot (80-90°C) milk. Stir well, let it rest for 5-10 min (depending on preferred thickness). 
Do not consume if you are intolerant to any of the ingredients.